Fitness Squad
Fitness squad is designed to cater for swimmers that have specific goals, whether it’s building fitness and improving technique or training for a specific event such as a triathlon, open water, school swimming or water polo.
We welcome all those who want to keep active, improve their fitness and develop their swimming technique - without the pressure of competing.
EQUIPMENT REQUIRED
Goggles | Swimming Cap | Full foot rubber fins | Water bottle
Training Times - Holland Park
| Timetable | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
|---|---|---|---|---|---|---|
| AM | ||||||
| PM | 5pm to 6pm | 5pm to 6pm |
Training Times - Indooroopilly
| Timetable | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
|---|---|---|---|---|---|---|
| AM | ||||||
| PM | 6pm to 7pm | 6pm to 7pm |
Ready to join us?
Please book a free 15 min assessment with one of our friendly instructors before you
enrol so we can place your child in the correct swimming level.
