Fitness Squad

Fitness squad is designed to cater for swimmers that have specific goals, whether it’s building fitness and improving technique or training for a specific event such as a triathlon, open water, school swimming or water polo.


We welcome all those who want to keep active, improve their fitness and develop their swimming technique - without the pressure of competing. 

EQUIPMENT REQUIRED

Goggles | Swimming Cap | Full foot rubber fins | Water bottle

FAQs

  • When & where does Fitness Squad train?

    Tuesdays - 5.45pm to 6.45pm


    Thursdays - 5.45pm to 6.45pm


    at Indooroopilly pool.



  • What age of swimmers can attend?

    We have designed this squad for teenagers & adults training side by side.

  • How can I join?

    For adults or teenagers, you can purchase a 10, 20 or 50 session pass from the adult squad page on our website below.


    First swim is free, so simply turn up!

    Visit Adult Squad

Ready to join us?

Please book a free 15 min assessment with one of our friendly instructors before you

enrol so we can place your child in the correct swimming level.

BOOK AN ASSESSMENT