Adult Learn to Swim
What we offer
We excel at helping our swimmers achieve their goals in the water and learning a skill for life.
Our Adult Learn to Swim Program is one of the most successful in Brisbane. We take pride in teaching those from being fearful in the water to now swimming in our adult squad.
When you start an adult learn to swim program with Element Swimming you are assigned a coach for the entirety of your program.
Our program structure gives each swimmer the best chance to achieve their goal and in a timely period, plus free supervised practice sessions at our pool to aid in developing new skills.
Why learn to swim?
Our adult swimming lessons provide a valuable opportunity for individuals of all ages to learn and improve their swimming skills.
Whether you are a beginner looking to overcome your fear of water or an experienced swimmer aiming to refine your technique, these lessons cater to a wide range of needs and abilities.
The benefits of adult swimming lessons extend far beyond just acquiring the ability to swim. They promote safety, fitness, and overall well-being, making them an excellent choice for individuals seeking to enhance their aquatic proficiency.
Lesson Choices & Pricing
Adult Learn to Swim - Level 1
Course Overview
This course is tailored for individuals who experience fear or anxiety around water and want to build confidence in a safe, encouraging environment. With professional coaching from our skilled team, participants will learn techniques to manage their fears, float with and without support, and transition from floating to standing independently. As confidence grows, the course progresses into foundational swimming skills including floating, gliding, kicking, and basic breathing techniques. Perfect for those starting from scratch or needing reassurance in the water.
Lesson 1: Water Confidence
Lesson 2: Floating & Gliding
Lesson 3: Breathing & Kicking
Duration: 3 x 45min lessons over 3 weeks
Group Size: 3 students per lesson max
Cost: $120 per person
Adult Learn to Swim - Level 2
Course Overview
Participants will develop the key skills needed to swim one-arm freestyle with breathing. The course focuses on learning the push, glide, and pull-through actions, combined with kicking technique.
Participants will also be introduced to sculling and side breathing, building towards confident freestyle swimming with coordinated movement and breath control.
Lesson 1: Sculling & Breathing
Lesson 2: Long Dog Paddle & Side Breathing
Lesson 3: Stroke Integration
Duration: 3 x 45min lessons over 3 weeks
Group Size: 3 students per lesson max
Cost: $120 per person
Adult Learn to Swim - Level 3
Course Overview
Designed for building on foundational skills, this course focuses on developing side breathing, smooth arm recovery, and coordinated timing in freestyle. With guidance from our experienced coaches in a supportive and encouraging environment, swimmers will work toward confidently completing a full lap of freestyle. Progression is tailored to each individual's pace, ensuring comfort, safety, and continued improvement in the water.
Lesson 1: Freestyle Timing & Breath Control
Lesson 2: Breathing & Timing in Motion
Lesson 3: Stroke Efficiency & Dive Skills
Duration: 3 x 45min lessons over 3 weeks
Group Size: 3 students per lesson max
Cost: $120 per person
Adult Learn to Swim (Private)
Lesson Overview
Looking for focused, one on one coaching? Our private adult swim lessons are designed to fit around your schedule and tailored to your personal goals. Whether you want to:
- Build confidence in the water
- Work towards passing a swimming proficiency test
- Improve specific skills like breathing, diving, or kicking
- Or finally conquer a full lap of freestyle
Our experienced coaches will work with you at your pace to help you achieve it. Casual bookings are available whenever it suits you.
Duration: 1 x 45min lesson
Group Size: Private lesson (one on one)
Cost: $74 per person
