ELEMENT CLUB DAY

Details

 When: Sunday 17th July 2022

Where: Indooroopilly State School pool, Taringa Pde, Indooroopilly

Time: 9am to 3.30pm

Aim: To get all squad swimmers from Element Swimming together for some fun team activities and learn more about what is involved in joining the Element Club.

Who is it for: Any Element swimmer in Development Squad through to our National Squad. No parents are required to attend, simply drop & go!

Cost: FREE for swimmers

Bring: Swimmers, Towels, Runners, Exercise clothing, Water bottle, Training gear bag.

Food & drinks: Fruit for snacks and subway sandwiches for lunch will be provided.

Registration: Please RSVP with numbers & dietary requirements here: https://forms.gle/CyEE4vRDHWNfR4wR6

Program

8.30am Gates Open

9.00am Team meeting

9.15am Team activities

10.15am Strength basics

11.00am Snack and drinks

11.15am Water session (Training standards and education).

1.00pm Lunch

1.30pm Interview (National Medallist)

2.00pm Captains announcement

2.30pm Pool vs pool activities
 

3.30pm Finish

Registration

 

Please RSVP with numbers & dietary requirements. BY FRIDAY 16th JULY

RSVP here: https://forms.gle/CyEE4vRDHWNfR4wR6