ELEMENT SWIM CAMP

Camp Details

 Where: Runaway Bay Performance Centre (https://goldcoastperformancecentre.com.au/)
Cnr Sports Drive / Morala Avenue, Runaway Bay, QLD

When: Friday 3rd of October to Sunday 5th October 2025

Who: All Gold/ National and selected Silver Squad Swimmers, Coaches: Nick, Jedi, Daniel & Ben. Team manager Elayna Pistrin (ex national swimmer & American Collegian swimmer) 

Purpose: To educate swimmers on how to take the next step in their swimming, long course training sessions with all coaches and swimmers from our other pools, build team camaraderie, challenge swimmers, have fun and set up the long course season with a positive weekend of training.

Travel: Bus will pick up & drop off at Coorparoo pool

Cost: $200 per swimmer (added to swimming fees - no need to pay seperately)

What to bring: 
  • Equipment bag
  • Race suit or race swimmers
  • Training swimwear
  • Activewear, runners, hat
  • Water bottles
  • 2 x swim towels and bath towel
  • Nutritious snacks (before and after training) 
  • Any personal requirements / medications 

Point of contact: Emily Owen 0419552030 info@elementswimming.com.au

Consent Form: Please fill out this form with your child's details including any dietary or medical requirements plus any alternative travel arrangements. 

  • Room Allocations

    Room 1. 


    1) Reese Herbert 13

    2) Alice Han 13

    3) Lucy Bade 13

    4) Jade Shipsides 13


    Room 2.


    1) Spare

    2) Majella Hensley 14

    3) Liandrie Nel 14

    4) Abi Plamenac 15


    Room 3.


    1) Emily Morgan 12

    2) Mahi 12

    3) Milla Kerr 12

    4) Ellie Preston 13


    Room 4.


    1) Mia Wong 11

    2) Matilda Hare 11

    3)   Haley Wong 11

    4)   Frankie Plamenac 11





    Room 5.


    1) Seth Hanson 16

    2) Roan Shipsides 16

    3)   Connor Harris 15


    Room 6. 


    1) Will Bruce 15

    2) Nate Brown 15

    3) Max Mahoney 12

    4) Oliver Fitton 13


    Room 7. 


    1) Morgan Shipsides 11

    2) Lucas Chang 12

    3) Tommy Bade 11

    4) Cormac Powell 11


    Room 8. 


    3) Bronwyn Hare (Parent)


  • Point of Contact

    If you need to get in touch with your child or one of the coaches at the camp please contact Emily Owen - 0419552030.

  • Consent Form

    Describe the item or answer the question so that site visitors who are interested get more information. You can emphasize this text with bullets, italics or bold, and add links.

  • Itinerary

    Friday – 3rd October 2025


    7:30am – Meet at Coorparoo Pool

    8:00am – Depart

    9:00am – Arrive at Main Beach / Beach Activities

    10:30am – Depart beach

    11:00am – Check in at Performance Centre

    11:45am – Team meeting – Weekend information & nutrition

    12:00pm – Lunch

    1:00pm – Pool deck activation

    1:30pm – Pool session – Stroke efficiency, skill fundamentals & aerobic work

    3:30pm – Free time

    4:30pm – Group activity: Q&A with Jedi & Dan (Swimming as a junior/senior, keys to success, what they’d do differently)

    5:30pm – Dinner

    6:00pm – Free time

    7:00pm – Laser skirmish

    9:00pm – Bed


    Saturday – 4th October 2025

    5:30am – Pool deck activation

    6:00am – Pool session – Kick session, filming & memory challenge

    7:30am – Free time

    8:30am – Breakfast

    9:00am – Group activity: What makes a great swimmer/athlete

    10:00am – Filming analysis & technique discussion

    11:00am – Free time

    12:00pm – Lunch

    1:00pm – Pool deck activation

    1:30pm – Pool session – Threshold, work ethic & maintaining technique

    5:30pm – Dinner

    6:30pm – Group activity: Team games, trivia & challenges

    9:00pm – Bed


    Sunday – 5th October 2025

    5:30am – Pool deck activation

    6:00am – Pool session – Quality

    7:30am – Free time

    8:30am – Breakfast

    9:00am – Group activity: Team games

    11:30am – Lunch

    12:00pm – Pool deck activation

    12:30pm – Pool session

    3:00pm – Depart

    4:00pm – Arrive back at Coorparoo