BRONZE

Bronze Squad

Level Objectives

Equipment Required

Goggles
Swimming cap
Full foot rubber fins
Snorkel
Water bottle
Kick board
Pull buoy
Active clothing & footwear

Focus

Develop and strengthen freestyle, backstroke, butterfly & breaststroke.

Drills

Intermediate drills to improve stroke development and correct errors.

 Intermediate

Team building skills through games and activities.

Training Times

 

Coorparoo


Mondays - 3.15pm to 5pm* (3.15pm to 4pm land warm up | 4pm to 5pm swim)

Tuesdays - 6.45am to 8.00am* OR 3.15pm to 5pm* (3.15pm to 4pm land warm up   4pm to 5pm swim)

Wednesdays - 3.15pm to 5pm* (3.15pm to 4pm land warm up | 4pm to 5pm swim)

Thursdays - 6.45am to 8.00am* OR 3.15pm to 5pm* (3.15pm to 4pm land warm up | 4pm to 5pm swim)

Fridays - 3.15pm to 5pm (Skills & drills) (3.15pm to 4pm land warm up | 4pm to 5pm swim)

Saturdays - 7.45am to 8.45am


Holland Park


Mondays - 6.45am to 8.00am OR 3.15pm to 5pm* (3.15pm to 4pm land warm up | 4pm to 5pm swim)

Tuesdays -  3.15pm to 5pm* (3.15pm to 4pm land warm up | 4pm to 5pm swim)

Wednesdays - 6.45am to 8.00am OR 3.15pm to 5pm* (3.15pm to 4pm land warm up | 4pm to 5pm swim)

Thursdays - 3.15pm to 5pm* (3.15pm to 4pm land warm up | 4pm to 5pm swim)

Fridays - 6.45am to 8.00am


Indooroopilly


Mondays - 6.45am to 8.00am OR 3.15pm to 5.15pm (3.15pm to 4pm land warm up | 4pm to 5.15pm swim)

Tuesdays - 3.15pm to 5.15pm* (3.15pm to 4pm land warm up   4pm to 5.15pm swim)

Wednesdays - 6.45am to 8.00am OR 3.15pm to 5.15pm* (3.15pm to 4pm land warm up | 4pm to 5.15pm swim)

Thursdays - 3.15pm to 5.15pm* (3.15pm to 4pm land warm up | 4pm to 5.15pm swim)

Fridays - 6.45am to 8.00am OR 3.15pm to 5pm (skills & drills)

Saturdays - 7.30am to 8.30am




* denotes sessions that include land training which entails team building games, warm up activities, strength and stretching before the swim component. Also allows time for swimmers from other schools to arrive to the pool before the swim training commences.

Ready to join us?

Please book a free 15 min assessment with one of our friendly instructors before you

enrol so we can place your child in the correct swimming level.

BOOK AN ASSESSMENT
Share by: