Triathlon Focus
Athletes will be provided with tailored advice on how to become more efficient & faster in the water with a one-on-one session focusing on improving elements of their technique.
During the Stroke Analysis sessions, underwater filming will be used to identify specific areas of improvement for the swimmer to work on during the session and in their regular training environment.
Competition Focus
Swimmers can choose to focus their session on any of the 4 strokes – freestyle, butterfly, backstroke or breaststroke as well as starts & turns.
During the Stroke Analysis sessions, underwater filming will be used to highlight issues with technique and specific drills provided to help improve these areas.
Efficiency Focus
Improve your technique with some expert advice on your stroke.
Sessions will cater to the individual which may include breathing, kicking, body position and how to correct any errors for maximum speed and efficiency.
COORPAROO
10 Halstead Street, Coorparoo
HOLLAND PARK
42-54 Wilbur Street, Holland Park
INDOOROOPILLY
426 Moggill Road, Indooroopilly
9.00am - 12.00pm2.30pm - 5.00pm
7.30am - 11.00am